Blogs

Your “Family of Origin” in Relationship
Your “family of origin” is the family in which you were raised, and it can have a significant influence on your romantic relationships.

First Responders Three Common Relationship Issues
There are three common issues first responders and their partners can focus on to help strengthen their relationships. Communication, Boundaries and Support.

Mastering Effective Communication with Your Partner
Effective communication is a crucial aspect of fostering a healthy relationship. Understand your own communication style and change negative patterns.

Ready to Work on Improving Your Relationship?
At some point, every romantic relationship could use some work. Learn to create the best plan for moving towards a better relationship.

Am I Too Sensitive, or Is My Partner Uncaring?
We invest our entire lives into our relationships, which can drive our emotions high when we feel our partner is uncaring. Any amount of sensitivity that we possess can go into overload status when we feel frustrated, hurt, ignored, or invalidated. There are many reasons why a partner may perceive an imbalance with their partner in their levels of feelings and shared empathy in a relationship, and there is no one-size-fits-all answer.

What Are the Non-Negotiables for Your Relationship?
Compromise is always important to a healthy relationship. But what happens when compromise feels wrong, and you no longer want to negotiate? What are the non-negotiables for your relationship, and how do you talk to your partner about them?