Moving Forward After an Affair – The Good, the Bad, and the Healthy Way to Move Forward

Coping with an affair may be one of the most difficult journeys that you experience in your life, and in the pain and complexity of it all, you may be wondering if you will heal, or if your relationship will survive. The truth is that you can heal. You can trust again. You can love again. Your relationship can survive, but recovery is a slow process, and it is never the same for everyone. It will take time and effort from both you and your partner.

I Just Discovered Infidelity, Now What?

When you discover infidelity, anger, resentfulness, betrayal, hurt, and numbness typically side up with shock. If any of this describes you, it is imperative to allow yourself time to just breathe.

What To Do If You Suspect Infidelity

Starting with the day it is suspected, infidelity can be one of the most painful challenges in a relationship or marriage. The emotional struggle that comes with infidelity, whether suspected or discovered, can lead to thoughts that a relationship is wrecked and unrepairable, and it can feel as if things are way too complicated to ever recover from, but know that there is hope.